Joy In Everyday Life

with Shastri Linda Mockeridge

August 19th—August 20th

Date details +
    Price:
  • $130 Patron
  • $110 Regular
Room: Oak Cliff satellite at UUCOC

Joy in Everyday Life teaches practical methods to develop ongoing kindness toward ourselves and others. By training in compassion, we cultivate a gentle and fearless heart. With discipline, we discover joy. 

Joy in Everyday Life is a class in the Way of Shambhala series, which is a practice and study path that presents the Shambhala Buddhist teachings and explores how we can apply them in everyday life.

Key elements of the course include simple instructions, experiential exercises and strong community support.

Prerequisites: The Contentment in Everyday Life (CIEL) class is a recommended prerequisite for this program, but it is not mandatory. Participants should have familiarity with mindfulness meditation practice and a motivation to pursue the introspection of the Shambhala path. Please check with one of the instructors or with your MI if you would like to take the class without having previously taken CIEL.


Please pre-register online so that we can properly prepare for amounts of food, staff, materials, etc. Payment is not required at the time of pre-registration. You are welcome to make several payments before your program.  We suggest an initial payment when you register and a final payment a few days before the program begins.  If price is an obstacle for you, please make use of our Generosity Policy.

Generosity Policy

We have a Generosity Policy to make our offerings available to all who wish to participate. If the program price is an obstacle for you, please consider what works for you in your current situation and offer as much of the program price as you can. To receive the benefit of our generosity policy you must register in advance for your program.

Patron level Support

For those who can offer more than the program price, there is a Patron price. Your generosity helps cover the costs for others who are not able to pay the full price.

Dallas Shambhala is a non-profit run totally by volunteers.  We depend on the participation and support of the community to offer our programs and events.