Level IV: Awakened Heart
with Doria Cross
Shambhala Training is a secular meditation training that develops fearlessness, confidence, openness and gentleness towards ourselves and our world. These qualities arise out of meditation practice and study of Shambhala warriorship. Shambhala Trainingwelcomes people of all religious traditions as well as those who do not follow a particular spiritual path.
In Shambhala Training Level IV: Awakened Heart, we will learn to allowing our heart and intuition to open so that we can communicate fully with the world.